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Subscribe to the Mindful in Practice Newsletter

Hello and welcome. My name is Dr. Manizeh Mirza-Gruber, M.D., and I am the CEO and founder of Mindful in Practice, based in Houston, Texas. I am a licensed, board-certified psychiatrist with the American Board of Psychiatry and Neurology.

I am also a Certified Mindfulness Meditation Teacher, a Certified Mind-Body Medicine Skills Facilitator, and a Certified Yoga Teacher.

In addition to my holistic and integrative approach to clinical practice, I am offering a separate non-clinical mindfulness meditation/mind-body medicine skills educational and teaching practice.

Please join me on this journey of sharing, learning, and growing together with a “beginner’s mind.”

What People Are Saying

“One of the most eye-opening experiences was a guided imagery technique that led me to have a moment of self-love.”

—Rashi, Gather in Gratitude Workshop Participant November 2021

“Under Manizeh’s guidance, a community conducive to healing was created.”

—LHP, Mind-Body Skills Group for Healing Participant November 2021

“Dr. Manizeh's course on mindfulness offers a sanctuary for self-reflection imbued with deep compassion and loving-kindness. Manizeh's facilitation embodies the mindfulness, gentleness, love, and unconditional acceptance that are the fruits of a mindfulness practice.”

—S.H., An Introduction to the Teachings & Practice of Mindfulness Participant April 2023